Every Body is Beautiful

LIFE-STYLE-FIT aims to inspire a new kind of lifestyle fitness, one that promotes holistic wellbeing, body positivity, and recovering powerfully post trauma.

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The wellbeing, health, and fitness space can be very daunting, particularly for those of us that may be over 50, overweight, and recovering from cancer, but I believe that like me, everybody wants to be active enough to do what brings us joy, whether that's catching up over coffee, hanging out at the gym, walking your dog, wandering on the beach, being out and about with friends and family, or exploring the planet.